Online Workshops and Well-being Classes
We will be offering the following Workshops and Well-being Classes online. Please do refer to our Monthly timetable and online schedule below. For more information please click on the subject list below to download the poster.
Relaxation Techniques, Monday 2nd November at 11.00am from 12.30am
Introduction to Aromatherapy, Tuesday 10 November at 11.00 from 12.30am
Self Massage Techniques, Tuesday 17 November at 2.00pm from 3.00pm
Paired Massage, Tuesday 24 November from 1.00 to 2.00pm
Legal Sessions, Thursday 5 November (please call to book your 30 minute session)
Hot Flushes, Body Image and Impact on Sexual life
Yoga – Yin Yoga Wellbeing
Please download the timetable and click on the activity which will take you directly to the Zoom portal.