The Mulberry Centre - for anyone affected by cancer Heart

Online Workshops and Well-being Classes

We will be offering the following Workshops and Well-being Classes online.  Please do refer to our Monthly timetable and online schedule below.  For more information please click on the subject list below to download the poster.

 

March Workshops

Call the Soul Midwife

Tuesday 9th March 11.30 am to 12.30 pm – you can find out more here

Soft Tissue Release After Surgery 

Tuesday 23rd March 11.30 am to 12.30 pm – you can find out more here

Making a Will – Protecting Your Family

Tuesday 25th March 2.30 to 3.30 pm – you can find out more here

 

Managing Stress

Emotional Freedom Techniques

Paired Massage

Self Massage Techniques

Sleep Management

Cancer Nutrition

Aroma Sticks

Flower Remedies

Legal Support

How People Grieve

Hot Flushes, Body Image and Impact on Sexual life

Ladies Morning

Guided Meditation

Yoga – Yin Yoga Wellbeing

Tai Chi 

Art Class

Creative Writing

Book Group

 

March Timetable here

 

Please download the timetable and click on the activity which will take you directly to the Zoom portal.