Online Workshops and Well-being Classes
We will be offering the following Workshops and Well-being Classes online. Please do refer to our Monthly timetable and online schedule below.
o Dance of the Heart (based on free movement)
o Tai Chi
o Managing Stress
o Aroma Sticks
o Legal support
o ‘How people Grieve’
o Emotional Freedom Technique
o Guided Meditation
o Hot Flushes, Body Image and Impact on Sexual life
o Paired massage
o Ladies ‘mornings group’
June Timetable here
Please download the timetable and click on the activity which will take you directly to the Zoom portal.