Online Workshops and Well-being Classes

We will be offering the following Workshops and Well-being Classes online.  Please do refer to our Monthly timetable and online schedule below.

August Workshops – Cancer Nutrition – 4th August

o Yoga
o Tai Chi
o Art Class and Flower Remedies (separate workshops)
o Creative writing
o Book Group
o Managing Stress
o Aroma Sticks
o Legal support
o ‘How people Grieve’
o Emotional Freedom Technique
o Guided Meditation
o Hot Flushes, Body Image and Impact on Sexual life
o Paired massage and Self-massage (separate workshops)
o Ladies’ morning
o Sleep management
o Cancer nutrition workshop

August Timetable here

Please download the timetable and click on the activity which will take you directly to the Zoom portal.