The Mulberry Centre - for anyone affected by cancer Heart

Online Workshops and Well-being Classes

We will be offering the following Workshops and Well-being Classes online.  Please do refer to our Monthly timetable and online schedule below.

 

September Workshops

Sleep Management, Wednesday 16 September at 2.00 – 3.00pm Join here

Managing Stress, Monday 21 September at 11.00 – 12.30pm Join here

Paired Massage, Tuesday 29 September at 1.00 – 2.00pm Join here

 

o Yoga
o Tai Chi
o Art Class and Flower Remedies (separate workshops)
o Creative writing
o Book Group
o Managing Stress
o Aroma Sticks
o Legal support
o ‘How People Grieve’
o Emotional Freedom Technique
o Guided Meditation
o Hot Flushes, Body Image and Impact on Sexual life
o Paired massage and Self Massage (separate workshops)

o Ladies’ morning
o Sleep Management
o Cancer Nutrition

 

September Timetable here

 

Please download the timetable and click on the activity which will take you directly to the Zoom portal.