The Mulberry Centre - for anyone affected by cancer Heart

Online Workshops and Well-being Classes

We will be offering the following Workshops and Well-being Classes online.  Please do refer to our Monthly timetable and online schedule below.  For more information please click on the subject list below to download the poster.

 

November Workshops

Relaxation Techniques, Monday 2nd November at 11.00am from 12.30am  

Introduction to Aromatherapy, Tuesday 10 November at 11.00 from 12.30am 

Self Massage Techniques, Tuesday 17 November at 2.00pm from 3.00pm

Paired Massage, Tuesday 24 November from 1.00 to 2.00pm

Legal Sessions, Thursday 5 November (please call to book your 30 minute session) 

 

Managing Stress

Emotional Freedom Techniques

Paired Massage

Self Massage Techniques

Sleep Management

Cancer Nutrition

Aroma Sticks

Flower Remedies

Legal Support

How People Grieve

Hot Flushes, Body Image and Impact on Sexual life

Ladies Morning

Guided Meditation

Yoga – Yin Yoga Wellbeing

Tai Chi 

Art Class

Creative Writing

Book Group

 

here

 

Please download the timetable and click on the activity which will take you directly to the Zoom portal.